
Yoga & Peace of Mind
Classes
Sunrise Yoga
Start your day with a quick and refreshing all levels yoga class.
Beginner’s Yoga
If you are looking for a slow and gentle class with basic stretches, this yoga class is for you.
Francesca Harris is a 200-Hour Certified Yoga Teacher in Central Massachusetts. She offers a safe and comfortable yoga experience for students of all levels.

“Yoga is not about touching your toes…it’s about what you learn on the way down.”
- Jigar Gor